Pecan Waffles

Ingredients:

Whole Wheat Flour
Baking Soda
Can Sugar
Buttermilk
Egg
Vanilla
Unsalted Butter
Pecans

Nutritional Profile:

190 calories
25 gm. carbohydrate
9 gm. fat
32 mg. cholesterol
5 gm. protein
110 mg. sodium
2 gm. fiber